Thalassotherapy Sea & Starter Weight & Fitness - Thermes Marins de Saint-Malo in St-Malo

Sea & Starter Weight & Fitness

(6 days of treatment)

This plan is a kick-start to weight loss, it also gives you the techniques for a healthy lifestyle and habits that will help you progressively reach your weight loss goals

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Other Spa or Thalasso packages

Prices for 1 curist - 6 days of treatment

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Number of days

Number of curists

Price all tax included, per person above 12 years

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Any question? Call us on:

+33 2 99 40 75 00

Our team is ready to answer all your questions and help you to organize your stay. 7 days a week

Monday to Friday from 8:30am to 8:30pm Saturday, Sunday and Bank holidays from 9:30am to 6:30pm

This package applies to all (adult) participants.
You can select other options for the other participants in the booking process.

Summary of the thalasso
1 adult (1 curist)
6 days of treatment
Starts:
Ends:
1 package Sea & Starter Weight & Fitness
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Special offer: the 5th treatment offered* Pool closed for maintenance reasons from June 25 at 11 AM to June 26 at 10 AM Pool and hammam of Hotel le Nouveau Monde closed for maintenance reasons from November 11th 2024 to December 16th 2024 No treatment dispensed on December 25th No treatment dispensed on January 1st - New years eve dinner for an additional fee

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Treatments

This plan is a kick-start to weight loss, it also gives you the techniques for a healthy lifestyle and habits that will help you progressively reach your weight loss goals

Based on a 6 day Thalasso package / 24 treatments

1 Appointment with a fitness coach, including an introduction E-GYM and setup of the wristband at the start of the treatment program.
1 Personalized Nutrition Check up from the Nutritionist
3 Affusion Shower Massages or Physiotherapy Massages
3 Seaweed Body Wraps
12 Hydrotherapy treatments amongst the following: Jet Bath with Seaweed, Affusion Shower, Marine Draining, Underwater Shower, Ondorelax or Big Shower
fitness coaching sessions (30 min): Circuit training with E-GYM and Stretching / Mobility.
3 pool sessions (30 min): Aquatic Training or Swimming.
1 End-of-stay assessment with the fitness coach: Personalized workout program and advice.

Glossary of treatments

Advantages

A combination of hydrotherapy treatments and physical activities in water to help with weight loss, improve your physical condition and muscle tone. Program established depending on your ability and physical capacity. For men and women.
Diet meal recommended

Agenda for your thalasso week

Monday at 6:30pm Conference on Sea Spa Treatments
Wednesday at 6:30pm Conference on nutrition
Cosmetics sale: on Friday from 9:30am to 1pm and from 2pm to 6pm
Chocolates tasting and sale: on Saturday from 10am to 1:30pm at the bar La Passerelle

Your stay

Your treatments are preset and programmed alternately in the morning or afternoon. The medical examination is included in all our health programs. For other programs, it is highly recommended especially in case of particular pathology.

Included activities